![University of California Audio Podcasts (Audio) artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/79/43/4a/79434a16-cc33-8e1b-7ecd-efd25522f794/mza_2091300135217276115.jpg/100x100bb.jpg)
Interventions for Healthy Longevity
University of California Audio Podcasts (Audio)
English - November 18, 2023 21:00 - 43 minutes - 20.4 MB - ★★★★★ - 10 ratingsEducation Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Explore ways to keep your brain and body in good shape as you get older.Alison Moore, M.D., M.P.H., F.A.C.P., Steve Cummings, M.D., Steve Hornberger, M.S.W., and Judy Pa, Ph.D. discuss the impacts of exercise, eating well, staying socially active, taking vitamins, and even trying new activities like learning a new language or playing music. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39129]