Just Breathe

Universal Teas

English - April 14, 2022 14:00 - 24 minutes - 17 MB - ★★★★★ - 15 ratings
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Previous Episode: It's Not Them, Its You

Next Episode: Do the Hard Things

In this episode Toya reminds us to "Just Breathe"! We can get so caught up in how fast paced life gets that we forget to take a step back to breathe. Things get so busy, situations change, and life takes unexpected turns. But Toya reminds us to always remember what we need for ourselves and to take a moment when we feel ourselves getting overwhelmed.

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