Befriending our Emotions
UNITE Christian Singles's Podcast
English - March 19, 2021 05:00 - 30 minutes - 55.9 MB - ★★★★★ - 7 ratingsChristianity Religion & Spirituality Society & Culture Relationships marriage relationships christiandating christiansingles dating love single Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What is your love style?
Next Episode: Don't try to fix people
Emotions can sometimes feel mysterious and overwhelming but learning to name them and use them as data can be a very useful tool. Learning to bridge the gap between thinking and feeling will allow us to be powerful and respond instead of react. In this episode we will dive deep into what emotions are, why we have them and how to make them our friend instead of something we need to avoid.