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How Chronic Stress Ages Us
Ungraduated Media
English - May 31, 2023 08:00 - 8 minutes - 8.88 MB - ★★★★★ - 64 ratingsSelf-Improvement Education Society & Culture Philosophy music selfimprovement books film media mindset movies physicalmedia reviews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Answers to Health & Longevity
Next Episode: The Recent Discovery Proving Longevity Possible
It is not simply "old age" that wears our bodies down, we have these things called "telomeres" at the ends of our chromosomes that when they shrink - that is when cellular tissues break down and "aging begins."
It is all linked back to stress and chronic stress -
That is our discussion on today's daily episode.
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