"Turn to me and be gracious to me, for I am lonely and afflicted. Relieve the troubles of my heart, and bring me out of my distress."

- Psalm 25: 16-17

Loneliness can negatively affect both our mental and physical health. We all recharge in different ways and sometimes need alone time, but must recognize the need and work to have people we can trust and turn to for advice and in times of need.