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A Heart Centered Meditation Technique
Ungraduated Media
English - June 13, 2023 08:00 - 9 minutes - 8.99 MB - ★★★★★ - 64 ratingsSelf-Improvement Education Society & Culture Philosophy music selfimprovement books film media mindset movies physicalmedia reviews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How Humans Influence Earth's Magnetic Fields
Next Episode: A Meditaiton to Connect the Heart to the Mind
In this daily episode I walk the listener through an example of a simple focused meditation to "get in touch with the heart."
This will build into the next episode around the "connection of the heart to the brain" and how that centers us and brings us more awareness with our bodies health, wellness, and overall 6th sense capabilities.
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