Like, rate, and leave a review on Apple Podcasts or Spotify! Follow @theunfitpod on Instagram, Twitter and TikTok. Happy Unfit Friday! This week we’re welcoming Carson Judkins, PT, DPT to Unfit for a two-parter (7:15). In the first part of our discussion, we’re talking about how Carson got her start in physical therapy at Ithaca College (Go Bombers!), what made her want to specialize in pelvic floor PT (13:32) and the three main functions of the pelvic floor (39:32). It’s crazy that this group of muscles is so often overlooked, yet it’s so connected to our bodies and important functions our bodies do every day! Follow Carson on Instagram @carsonjudkins.dpt. Subscribe now so you get notified as soon as Part 2 is up next week!

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