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#55- The Truth on Processed Food Addiction
The Truth that Heals
English - February 24, 2024 19:06 - 53 minutes - 49 MBMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Why are certain products so addicting? What is it about these unhealthy food products that has us coming back for more?In today's episode with Dr. Joan Ifland we are able to understand how addiction works and the effects that are happening to our brain.
This episode doesn't only talk about the need to eat healthy. It goes much further than that. Dr. Ifland presents to us the whole business plan to keep us addicted and how these unhealthy choices negatively impact the brain.
Dr. Ifland is the lead author of the book: Processed Food Addiction
https://www.amazon.com/dp/B078RMYPBY?ref_=cm_sw_r_cp_ud_dp_R8435VM3Y6PNBSSMG20A
For more information on Dr. Joan Ifland:please visit:
www.drjoanifland.comwww.foodaddictionreset.com
www.youtube,com/ @FoodAddictionReset
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