#11- Healing from Childhood Trauma: Conversations with Ex-Mormon Angie Berrett Part 1

In today's episode I was able to sit down with Angie Berrett to hear her story and experiences growing up Mormon and the trauma she experienced in her childhood. In the second episode we will learn more from Angie on how she was able to find healing in her journey.

Angie Berrett (she/they) is an Intuitive Movement Coach, Registered Nurse, Advanced Trauma Informed Yoga Instructor and Stand-Up Paddleboard Yoga Instructor who understands
the human body and how it works. She helps people relieve stress, anxiety, depression and trauma through play, movements and fun so they can have healing and peace in their lives.

After going from child abuse survivor to registered nurse to yoga instructor, she has spent much of her life caring for others. In 2017 she hit rock bottom and started
on a journey to heal. Discovering playful ways of using movements helped her learn to listen to her body, overcoming her suffering in ways traditional modalities could not. Now, she helps others heal their pain, transforming their lives.

She is the Owner and Creator of Angie Berrett Movement, coaching people how to release stored trauma in their bodies while increasing energy, strength and
flexibility. For her expertise, she has been featured in Psychology
Today, Authority
Magazine, Bustle, Subkit, The
Feisty News and NewsBreak

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