Underneath the Parent artwork

Underneath the Parent

12 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 3 ratings

Underneath the Parent delves beneath the exterior self to discover new opportunities of enlightenment to help elevate parental consciousness. Cici and Rico talk about their everyday challenges and exercise applying what they learn to their children.

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Episodes

Can You Come Back From This?

March 28, 2022 11:00 - 38 minutes - 26.5 MB

La Toxica: The Stereotypical Toxic Latina

September 28, 2021 13:00 - 52 minutes - 36 MB

Cici grew up thinking that she is the stereotypical toxic Latina and comes to realize that it is all a lie she tells herself to avoid facing the truths of her childhood experiences. Why are we Latinas so proud of being "Toxic"? Instead of just thinking, "that is who I am" we should ask ourselves, "Why am I this way and how can I fix it"? Our IG: @underneaththeparent

My struggle and constant fight with depression

September 20, 2021 19:00 - 50 minutes - 35 MB

Rico tells his story of his struggle with depression. It's always been a hard subject to talk about for me but I've decided to air it all out in public. How depression developed over the years and how I cope with it. It's a constant fight every day. I talk about how I've learned to accept it and not let it consume me on a day to day basis even with it lingering around. Follow us on IG: @underneaththeparent

Set boundaries or the Energy Vampires will have a frenzy!

September 06, 2021 20:00 - 19 minutes - 13.6 MB

The importance of setting boundaries is not a subject many of us touch on and we think it's time to bring it up. Whether it's time/energy, physical, mental, or emotional, boundaries helps us keep the energy vampires away. Now...where did I put my garlic? Follow us on IG: @underneaththeparent

The habits we create and the motivation we depend on.

August 30, 2021 19:00 - 27 minutes - 18.8 MB

How far does motivation get you? We've all been there before, "Come New Years, I'm going to start going to the gym!" Or our personal favorite "I'm going to start a business...when I have enough money/time." We get so motivated but then after a while, it all fades and we quit. Trust me, we do this all the time! And unfortunately, our kids pick up on it. So, what do you do when you want to get rid of old habits and create new ones? Because motivation doesn't do it anymore. Follow us on our ne...

Why you askin' all them question?: Develop this communication skill right now!

August 23, 2021 17:00 - 26 minutes - 18.4 MB

Do you have a problem? Do you need a solution? Asking the right questions in your life can help.  Questions are one of the most basic communication skills anyone can have. But asking the right question therein lies the solution. Follow us on IG: Cici: @infinityandbemom Rico: @ricosayan

Our 75 HARD Journey "If I didn't have kids, I'd have more time and money"

August 16, 2021 14:00 - 30 minutes - 21 MB

We've all thought it...heck, most of us have said it out loud.  But really ask yourself this. Would you really? Or would you still be making the same "I don't have time/money" excuse? We talk about our journey so far on this challenge we took on called 75HARD by Andy Frisella and what we have come to realize; We all have more time than we think...even as working parents. Follow us on IG: Cici: @infinityandbemom Rico: @ricosayan

Why representation matters!

August 09, 2021 05:00 - 33 minutes - 23 MB

"Race doesn't matter" or "I don't see color" is total B.S.!The struggles we come face to face with identity and lack of representation are all too often not brought up. It's time to get loud and talk about it. Follow us on IG: Cici: @infinityandbemom Rico: @ricosayan

Why you shouldn't make your child happy.

August 02, 2021 05:00 - 25 minutes - 17.7 MB

As parents, we always tell ourselves "I just want what's best for my child. I just want them to be happy". But our version of happiness may not be our childrens version of happiness. So, how do we guide them without feeling like we're intruding on what truly makes them happy? Follow us on IG: Cici: @infinityandbemom Rico: @ricosayan

How to train your child

July 26, 2021 06:00 - 38 minutes - 26.5 MB

How can I make my child do what I tell them to do? How do I get my child to listen to me? How can I raise the perfect child? These are questions that many parents ask themselves. But, is it even about the child at all? Follow us on IG Cici: @infinityandbemom Rico: @ricosayan

Entering Adolescence: How do we get through it?

July 19, 2021 05:00 - 39 minutes - 27.4 MB

Our daughter has reached her first years of adolescence and so far, it's an interesting ride. We share some ideas on what we're doing to help us get through this long transition and tell some stories of this journey. It's definitely a work in progress... Follow us on Instagram Cici: @infinityandbemom Rico: @ricosayan

Hey, quiet! Your child is speaking.

July 06, 2021 23:00 - 37 minutes - 26.2 MB

In our first episode of Underneath the Parent with Cici and Rico Sayan, we accidentally start a conversation about the importance of letting our children voice themselves when they get in their feelings. Follow Cici on IG: @infinityandbemom Follow Rico on IG: @ricosayan