How Emotional Baggage Can Sabotage Your Goals | Yoga & Meditation Teacher: Adri Kyser
HP Podcast Backlog 1
English - February 22, 2021 10:00 - 36 minutes - 35 MB - ★★★★★ - 167 ratingsEntrepreneurship Business Health & Fitness Mental Health creative creativeentrepreneurs leaders leadership psychology selfdevelopment selfhelp unconventional unconventionalleaders Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are there things from your past, emotional trauma, or other unresolved issues that might be sabotaging your goals? Our guest this week, Yoga and Meditation teacher Adri Kyser believes that there could be. Today she shares her own journey of “healing from the inside out” and why she believes movement through yoga, is the best medicine.
We dig into beginner tips for meditation and how to overcome the resistance that we might face in doing the inner work. Connect with Adri & access The Sacred Movement Online Studio: https://innerbeautyyoga.com/online-studio
WHO IS ADRI?
Adri Kyser is an international holistic wellness expert who has spent the past 16 years helping highly-driven men and women get out their own way, utilize their unique skills, and build unstoppable confidence to succeed in life and business. Using her Enlightened Alchemy™ Method, she has helped over 4500 women worldwide achieve everything from reduced pain and stress to increased productivity and better health. Rather than drawing from only one modality, her extensive list of certifications (including NLP, Yoga, and Ayurveda) allow her to create a customized wellness experience for clients. As a brand ambassador, she has worked with Athleta and Larabar. When she’s not busy hosting retreats around the globe in exotic locations like Bali, Greece, and Peru, she’s being featured on iHeart Radio, Amazon Prime’s “The Focus”, Thrive Global, and Authority Magazine. She’s the co-author of the best-selling book “Overcoming Adversity in Entrepreneurship''.
TOPICS:
How blocked emotions can manifest in our lives How do we know something is "off” and there may be deeper-rooted issues? Inspired action, creative flow, and hearing your instincts clearer
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