Gregg Clunis | How to Accomplish Goals (without Losing your Mind)
HP Podcast Backlog 1
English - December 17, 2018 08:00 - 32 minutes - 29.6 MB - ★★★★★ - 167 ratingsEntrepreneurship Business Health & Fitness Mental Health creative creativeentrepreneurs leaders leadership psychology selfdevelopment selfhelp unconventional unconventionalleaders Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Raise your hand if you ever promised yourself that you would do something, only to find yourself feeling guilty for not fulfilling that promise. Maybe you planned on going to the gym 5 times this week, but you only went 3 times instead. There will be days where you may not feel like showing up. But that is okay. So often we get hung up on the shortcomings that we tend to forget about the small leaps that we have accomplished towards our successes.
Our guest this week, Gregg Clunis, believes that as long as you are taking tiny steps every day towards your goal, you will achieve the success you want for your life. Author, entrepreneur, and podcast host of Tiny Leaps, Big Changes, Gregg Clunis is dedicated to helping people achieve their goals, one step at a time. When we allow ourselves the freedom to be human, we are able to learn and grow from our mistakes and shortcomings. Instead of allowing your inner self-critique to dictate how you feel about your failures, try being kind to yourself and celebrate your small victories. Success creates more success and progress creates more progress. So as long as you are making even the tiniest of leaps towards your goals, you will experience great changes in your achievements.
Pre-Order Gregg's Book: http://tinyleapsbook.com/
Topics Discussed:
Learning how to identify your goals. Focusing on your strengths. Learning how to be flexible with what works best for you. How to stack habits and gain momentum towards your goals. Learning how to identify the type of person that you want to become. Finding the smallest activity to change your habits in a big way. How to be kind to yourself even if you fail.
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