#26 - Interview: Venus Washington - The Practice of Going Within
Unconventional Dyad Podcast
English - January 30, 2021 18:18 - 54 minutes - 50.2 MB - ★★★★★ - 13 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today we speak with Venus Washington, a health and fitness coach and entrepreneur and the founder and CEO of Venus Inspires. She is also the developer and head coach of Madison Elite Track Club Inc. and a new employee at the University of Wisconsin-Madison, where she runs fitness classes for older adults and facilitates discussions with the community about COVID-19.
We discussed a variety of topics on the podcast today, including….
The importance of authenticity and being in the present moment
Modeling courage and authenticity to clients and the community at large
The various avenues through which Venus reaches community members, such as leading yoga, mindfulness, groups and workout classes in parks, churches, and libraries
The importance of consistency in building online communities
PLUS Venus leads us through two mindfulness practices in the episode - one at the beginning and one at the end of the episode.
You can find Venus by email ([email protected]), at her website (https://www.venuswashington.com/), on Facebook (https://www.facebook.com/venusinspires8), and on Instagram (https://www.instagram.com/venusinspires8/)
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