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#59 - How Long Does It Take to Heal?
Unbound Healing Podcast
English - August 09, 2018 08:00 - 32 minutes - 30.1 MB - ★★★★★ - 84 ratingsAlternative Health Health & Fitness health wellness autoimmune paleo primal nutrition holistic chronic illness support Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #58 - Learning to Trust Your Intuition
Next Episode: #60 - Supporting Your Detox Pathways
In her solo episode this week, Michelle is tackling a frequently asked question: how long does it take to heal on a protocol like AIP? It’s a simple question with a not-so-simple answer. She talks about varying factors to consider when assessing how long it’ll take to heal, how long it took her to see (and feel) results, and what it looks like when you get past the elimination phase and into a long-term healing lifestyle.
Topics
:50 - Michelle’s updates and what she’s loving 6:45 - Does AIP last forever? 8:31 - AIP with reintroductions 11:33 - How long does it take to heal?: Factors to consider 18:52 - But no really, how long does it take? 25:44 - Long-term healing 29:26 - Meal of the week
Links we mentioned in the podcast:
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