![Unbound Healing Podcast artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/9c/21/ba/9c21ba14-2a4e-ac3f-9578-fdf299beb660/mza_1871654731018134838.jpg/100x100bb.jpg)
#55 - All About Hashimoto's
Unbound Healing Podcast
English - July 12, 2018 08:00 - 59 minutes - 54.7 MB - ★★★★★ - 84 ratingsAlternative Health Health & Fitness health wellness autoimmune paleo primal nutrition holistic chronic illness support Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #54 - Mastering Your Mindset with Amanda Nibley
Next Episode: #56 - Detoxing Your Home
This week Michelle and Anne are dedicating a full episode to one of the most asked-about autoimmune conditions: Hashimoto’s. They discuss how to understand blood work, why medication is often necessary, and how to begin the path to healing. This episode offers advice that can be applied to any autoimmune or chronic condition, so even if you don’t have Hashimoto’s, listen in for some good tips for managing and healing health challenges in general.
Topics
:50 - Introduction 1:30 - Anne’s updates 7:20 - Michelle’s updates 11:15 - What Anne is loving 17:00 - What is Hashimoto’s Disease? 21:05 - Understanding blood work 27:25 - Why medication is important 33:10 - Healing Hashi’s 41:50 - Spotlight on healing the gut 47:30 - The Autoimmune Protocol 50:00 - Mindset, mindset, mindset 51:30 - How long does it take to heal? 56:36 - Meal of the week
Links we mentioned in the podcast:
Episode #37 - Adrenal Fatigue: A Modern Day Epidemic
Episode #8 - Crucial Steps to Healing the Gut
Episode #5 - All About Elimination Diets