#45 - Healing Diet on a Budget
Unbound Healing Podcast
English - May 03, 2018 08:00 - 1 hour - 85.1 MB - ★★★★★ - 84 ratingsAlternative Health Health & Fitness health wellness autoimmune paleo primal nutrition holistic chronic illness support Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #44 - Healing with Self Love with Meg Doll
Next Episode: #46 - Safer Hair, Skin, and Body Care
This week Anne and Michelle are talking about a challenge familiar to most of us: how to manage a healing diet on a budget. They discuss some the biggest budget breakers, tips for saving money, and their favorite budget-friendly grocery stores.
Topics
2:49 - Michelle’s updates 8:36 - Anne’s updates 14:28 - What Michelle is loving 18:31 - Healing diet on a budget 20:40 - Budget breakers 31:25 - Budget saving tips 39:21 - Things that are cheaper to make at home 41:47 - Setting your non-negotiables 45:02 - Grocery stores 51:09 - Action items 59:11 - Meal of the week
Links we mentioned in the podcast:
Weston A. Price Foundation Thrive Market Tropical Traditions More from Michelle More from Anne