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#26 - Balancing Blood Sugar
Unbound Healing Podcast
English - December 21, 2017 09:00 - 1 hour - 56 MB - ★★★★★ - 84 ratingsAlternative Health Health & Fitness health wellness autoimmune paleo primal nutrition holistic chronic illness support Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #25 - How to Build an Online Nutrition Business
Next Episode: #27 - Real Food Pregnancy with Liz Wolfe
Topics
What Anne is loving this week Michelle’s updates [5:00] Anne Marie’s updates [7:30] Blood Sugar Regulation [10:37] What impacts the blood sugar [20:15] Indications you may be having consistently high blood glucose [24:40] What happens when your blood glucose gets too high [32:00] How to really tell if you’re having an issue with blood sugar [36:56] How to effectively manage your blood sugar response [43:50] Our holiday traditions [53:50]