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Stephanie Jones is a public speaker, a coach, she runs workshops to help leaders and organizations grow through giving, and the author of, The Giving Challenge, and her newest book, The Gratitude Challenge. Link to the new book below.

Stephanie's Links
LINK TO BOOK https://givinggal.com/shop/
www.facebook.com/GivingGal/
www.instagram.com/giving_gal

Our Pages
www.facebook.com/1aweekchallenge
www.instagram.com/_1aweek
[email protected]

*Trigger Warning*
If this episode in anyway made you feel like self harming, or you need in general, please contact one of the numbers provided below.
National Suicide Prevention Lifeline: 1-800-273-8255
Depression and Bipolar Support Alliance (DBSA): 1-800-826-3632
SAMHSA Treatment Locator: 800-662-4357