Ayurvedic Lifestyle w/ Anastasia Sharova

Unapologetically Me: A Mental Health Podcast

English - November 27, 2019 12:00 - 32 minutes - 29.4 MB - ★★★★★ - 50 ratings
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Previous Episode: The Never Quit Mindset- Living With MS

Next Episode: Mental Health & The Menstrual Cycle

Anastasia Sharova is a natural chef, a researcher, an entrepreneur, and a yogi. She runs an online cooking and nutrition school and makes short documentaries on traditional food production. She strives to preserve traditional culinary and nutrition wisdom and make it applicable in modern kitchens. Her work is strongly influenced by Ayurvedic science.

Anastasia’s Links
www.happybellyfish.com
www.happilyglobalized.com

Our Pages
www.facebook.com/1aweekchallenge
www.instagram.com/_1aweek
[email protected]

*Trigger Warning*
If this episode in anyway made you feel like self harming, or you need in general, please contact one of the numbers provided below.
National Suicide Prevention Lifeline: 1-800-273-8255
Depression and Bipolar Support Alliance (DBSA): 1-800-826-3632
SAMHSA Treatment Locator: 800-662-4357