A Mini Mental Vacation

Unapologetically Me: A Mental Health Podcast

English - February 20, 2019 22:00 - 26 minutes - 24.4 MB - ★★★★★ - 50 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Life With Lyme

Next Episode: Being Positioned

Antoinette is the host of, The Midday Reset Podcast. A wife, mom, yogini, trying to grab a hold of life while dealing with anxiety

Antoinette's links
www.middayreset.com
IG: @msantoinettechanel
@themiddayreset

Our Pages
www.facebook.com/1aweekchallenge
www.instagram.com/_1aweek

*Trigger Warning*
If this episode in anyway made you feel like self harming, or you need in general, please contact one of the numbers provided below.
National Suicide Prevention Lifeline: 1-800-273-8255
Depression and Bipolar Support Alliance (DBSA): 1-800-826-3632
SAMHSA Treatment Locator: 800-662-4357