014 - Sofia Pacitti Part 2 - Monogamy, Open Relationships, Polyamory, and Ethical Non-Monogamy

In this episode, I bring back Sofia Pacitti for Part 2 where we talk all about the rollercoaster that is relationships.

Follow Sofia on IG @fiatheartist!

Topics covered/touched upon: 

• Monogamy vs different types of open relationships, namely, polyamory or ethical non-monogamy (ENM)

• The importance of communication no matter what kind of relationship dynamics you're in, intimate or otherwise

• Our cultural stories about relationships vs reality 

• Giving yourself the time and space to figure yourself out, and how challenging it can be

• Boundaries, self-sabotage, desires, relationship rituals, phases and stages, resentment, and more! 

Other things mentioned/to check out: 

• My first EP, Angel Numbers by Spiritual Superheroes (featuring me, a couple of my best and most talented friends, and some other real cool cats!)

• WellnessTogether.ca (free therapy for Ontario, Canada residents) and BetterHelp.com online therapy

• Aubrey Marcus on Open Relationships

• World-renowned relationship and sex therapist, Esther Perel

• TED Radio Hour and StarTalk Radio podcasts on the history of human promiscuity (I can't seem to find the one I referenced, but please reach out to let me know if you find it! Haha)

UH's theme music was composed by Akira The Don. He's amazing...check out his MEANINGWAVE YT channel! Lyrics and co-production by, yours truly, Max Draxby.

For more from Unapologetically Human with Dan Boivin, follow us on Instagram:

@unapologeticli
@drcsboivin
@maxdraxby

In this episode, I bring back Sofia Pacitti for Part 2 where we talk all about the rollercoaster that is relationships.

Follow Sofia on IG @fiatheartist!

Topics covered/touched upon: 

• Monogamy vs different types of open relationships, namely, polyamory or ethical non-monogamy (ENM)

• The importance of communication no matter what kind of relationship dynamics you're in, intimate or otherwise

• Our cultural stories about relationships vs reality 

• Giving yourself the time and space to figure yourself out, and how challenging it can be

• Boundaries, self-sabotage, desires, relationship rituals, phases and stages, resentment, and more! 

Other things mentioned/to check out: 

• My first EP, Angel Numbers by Spiritual Superheroes (featuring me, a couple of my best and most talented friends, and some other real cool cats!)

• WellnessTogether.ca (free therapy for Ontario, Canada residents) and BetterHelp.com online therapy

• Aubrey Marcus on Open Relationships

• World-renowned relationship and sex therapist, Esther Perel

• TED Radio Hour and StarTalk Radio podcasts on the history of human promiscuity (I can't seem to find the one I referenced, but please reach out to let me know if you find it! Haha)

UH's theme music was composed by Akira The Don. He's amazing...check out his MEANINGWAVE YT channel! Lyrics and co-production by, yours truly, Max Draxby.

For more from Unapologetically Human with Dan Boivin, follow us on Instagram:

@unapologeticli @drcsboivin @maxdraxby