006 - Overcoming Resistance with Justine

It is my pleasure to introduce my favourite person to communicate with, my love, my partner on this wild journey we call life, Justine. 

In this episode, we talk a lot about experiencing and overcoming resistance, as Justine was feeling quite a bit herself about coming on the show when we had planned to. 

We also discuss: 

• Not having to be perfect and showing up vulnerably as you are.
• Envisioning how you want each major area of your life to be and how you're going to show up in order to make that your reality.
• The importance of being grounded in the present moment.
• Flipping the "what if?" negative game to the "what if?" positive game.
• Taking the opportunities life presents you with because you'll never get the same opportunity twice.
• That life and the universe, relationships with others and more opportunities open up when we show up and take action, regardless of how we feel. 
• How much of a magical mystery our existence is, and to not take it for granted.
• Death as the grand motivator for our lives because, even if we do get to reincarnate, we will never be this version of ourselves again.
• How everything we think, feel and do are things we learned and we have the power to transform all of it through practice so that we can enjoy our lives more.
• The amazing power we have as human beings to choose in each and every moment.
• The healing power of our breath.