#BlackMentalHealth – Lived Expertise with Dr. Jonathan Edwards & Rayshell Chambers
Unapologetically Black Unicorns
English - May 31, 2022 16:45 - 38 minutes - 88.4 MB - ★★★★★ - 24 ratingsMental Health Health & Fitness Society & Culture Documentary Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “Everything Will Be Alright” with Alfred Nomad
Next Episode: “Let Your Freak Flag Fly” with Sylvie Trevena
Dr. Jonathan Edwards and Rayshell Chambers share the importance of talking about Black Mental Health. They talk about implementing a plan for your emotional health including a Wellness Recovery Action Plan and vision boards. They discuss the importance of language, finding and reaching out to the people in your support network and how they address the issues of racial inequities.
This episode is sponsored by Janssen Neuroscience and Supported by The Painted Brain, a California based Peer Run Organization.