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#31: How To Deal With Feeling Overwhelmed w/ Award winning Author, Lynne Cazaly

Unapologetic

English - December 05, 2021 19:00 - 1 hour - 44.6 MB - ★★★ - 2 ratings
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Previous Episode: #30: Build A Strong Personal Brand & Use LinkedIn To Fast Track Your Career w/ ex LinkedIn Account Director, and CEO of InAcademy Salina Yeung
Next Episode: #32: What You Actually Need To Know About Being A Top Performer w/ CMO & Co-Founder of School of Bots Natasha Takahashi

If you’re anything like us you're probably crawling towards the finish line that is the end of the year.

Yes, it’s such an exciting time but there is SO much going on and it’s so common to feel overwhelmed. 

So we thought what better time to bring you an episode on how you can deal with overwhelm with actionable tips that you can not only use now, but also carry through to any stressful times in your life.

We speak with international keynote speaker, multi-award winning author and master facilitator, Lynne Cazaly. Lynne has a background in communications and she’s written 8 books (and counting), her most recent ‘Argh! Too much Information, Not Enough Brain’ is a practical guide to outsmarting overwhelm.

Lynne can help you think better, make sense of information and handle the realities of overwhelm and information overload with her clever hacks and ingenious processes, tools and methods.

Lynne takes us through:

The 3 main aspects of exactly what causes us to feel overwhelmed How to identify the early signs of overwhelm and stop it in its tracksWhat to do if you feel like you have a never ending to-do list Her number 1 productivity hack that will instantly make you feel less stressed outAnd most importantly, how to actually outsmart overwhelm when it hits with proven, actionable methods that you can start implementing today

If you want to connect with Lynne you can find her on LinkedIn or Instagram @lynnecazaly. Plus to check out more of her books, programs and work be sure to check out her website https://www.lynnecazaly.com.au/

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