#22: The Skill You Needed To Start Working on Yesterday w/ Joanne Marriott

You’ve probably heard the term emotional intelligence being thrown around a lot lately.

What exactly is it and is it really as important as everyone is making it out to be?

We thought we’d find out so we sat down with Emotional Intelligence Facilitator and Coach, Joanne Marriott. Joanne works with a broad range of clients, across many different industries helping them understand what Emotional Intelligence (EI) is and how to build their EI skills. 

Joanne breaks down what emotional intelligence is and explains that it’s so much more than understanding or reading other people’s emotions. We unpack the 6 core skills of EI, how to determine if you really have good EI and even how to deal with people who don’t.

The good news? If you realise that your EI skills might be lacking that’s okay because unlike cognitive intelligence (IQ) that doesn’t change, you have the ability to increase your emotional intelligence and Joanne tells us how.

Here are the resources we mentioned in the ep:

If you want to connect with Joanne you can find her on LinkedIn or check out her website. 

PLUS if you want the chance to win a free session with Joanne make sure you come and join our Facebook community where we also continue the conversation after every episode: https://www.facebook.com/groups/unapologeticallycommunity 

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