Observe, Reflect, Envision (ep. 7)
(Un)usual Stories
English - November 30, 2020 10:00 - 17 minutes - 11.9 MBSelf-Improvement Education Fiction self improvement inspiration philosophy motivation success storytelling creative writing mindfulness travel creativity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this week's episode, I will invite you to explore the part of existence, which has its place behind the curtain of our conscious mind. I will present my experience of meditation, reflect upon the reactivity of behaviours, and encourage a little self-inquiry activity.
As I find this type of exercise the most profitable in states of distress and when attempting certain achievements, I will offer you two challenges to take part in throughout the week.
I hope you will find this inspiring and helpful.
Below I am listing resources, you might find useful:
Fit Mind; Calm; Headspace (Apps)
Secular Buddhism by Noah Rasheta (podcast)
The Four Agreements - Don Miguel Ruiz
Meditations - Marcus Aurelius
Silence - Thich Nhat Hanh
Think and Grow Rich - Napoleon Hill