In this week's episode, I will reflect on my recent experiences and inspire you to consider 'what is meaningful to you'. Contemplating the passage of time and thinking of the reasons to continue with my daily efforts, I am offering you a journey into the depths of your psyche. What makes you tick? What are you willing to work towards? Why should you continue with your efforts? What makes your life worth living? These and many other questions will be posed on this unique, rather different, and certainly one-day late episode of the podcast. Moreover, we will reflect on the way our emotional states are impacted by holidays, extraordinary activities, and things we do daily. To make your day a little easier and the effort a little more worthwhile - that is the quest of this episode.


Of course, I will also offer you a challenge for the week, and give you a healthy dose of optimism necessary to make your time worthwhile. 


All the love, all the power, all of the time!




Also, as I have mentioned, if you'd like to support my work, please follow this link: https://www.paypal.com/donate/?hosted_button_id=RSXTAGFY2QPSG 




Sources to explore: 


Flow - Flow: The Psychology of Happiness: Amazon.co.uk: Csikszentmihalyi, Mihaly: 9780712657594: Books


Man's Search for Meaning - Man's Search For Meaning: The classic tribute to hope from the Holocaust: Amazon.co.uk: Frankl, Viktor E: 9781844132393: Books