Don't Be So Judgy
Ultra Health and Wellness
English - August 17, 2023 21:59 - 14 minutes - 13.9 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Which is better? Weights or aerobics?
Next Episode: You are enough
Do you find yourself noticing you are really judgy of others? How about yourself? In this episode we take a deep dive on the reasoning and how to give yourself and others grace.
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