![UKOCR artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts114/v4/c0/e9/9f/c0e99f43-a793-b90d-cab0-f176b54e0ff7/mza_9750480042914886907.png/100x100bb.jpg)
The Swift Half – Episode 153
UKOCR
English - January 26, 2024 05:00 - 1 hour - 42 MB - ★★★★★ - 2 ratingsRunning Sports Leisure obstaclecourseracing spartan toughguy toughmudder Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Throwback Podcast
Next Episode: Pint Sized OCR - Episode 2 - Going it alone
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do