![UKOCR artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts114/v4/c0/e9/9f/c0e99f43-a793-b90d-cab0-f176b54e0ff7/mza_9750480042914886907.png/100x100bb.jpg)
The Swift Half – Episode 136
UKOCR
English - September 29, 2023 05:00 - 1 hour - 40.4 MB - ★★★★★ - 2 ratingsRunning Sports Leisure obstaclecourseracing spartan toughguy toughmudder Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Kate Pearce - Adaptive athlete - Throwback to episode 1
Next Episode: Who's Hot - 2023 Brirish Champs Preview
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do