![UKOCR artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts114/v4/c0/e9/9f/c0e99f43-a793-b90d-cab0-f176b54e0ff7/mza_9750480042914886907.png/100x100bb.jpg)
The Swift Half - Episode 121
UKOCR
English - June 16, 2023 06:19 - 56 minutes - 40.4 MB - ★★★★★ - 2 ratingsRunning Sports Leisure obstaclecourseracing spartan toughguy toughmudder Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Whos' Hot - Rood Rampage Preview
Next Episode: Europes Toughest Mudder - Q & A
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
BLDR disount code UKHXR - use it on this website HERE