![UKOCR artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts114/v4/c0/e9/9f/c0e99f43-a793-b90d-cab0-f176b54e0ff7/mza_9750480042914886907.png/100x100bb.jpg)
The Swift Half - Episode 108
UKOCR
English - March 17, 2023 05:00 - 1 hour - 53.2 MB - ★★★★★ - 2 ratingsRunning Sports Leisure obstaclecourseracing spartan toughguy toughmudder Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Whos' Hot - 2023 Preview
Next Episode: Who's Scot - Tartan Warrior Preview
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do