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Sammy Daye - Back Yard Ultra aficionado
UKOCR
English - June 26, 2021 03:00 - 1 hour - 74.8 MB - ★★★★★ - 2 ratingsRunning Sports Leisure obstaclecourseracing spartan toughguy toughmudder Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Swift Half - Episode 18
Next Episode: Dave Peter’s - Owner of Rumble Fitness
Sammy Daye is the man who brought the Backyard Ultra to the UK, We chat everything backyard from someone who ran sub 30 min laps to the ideal lap time. He also gives some great tips for would be runners
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Outro song courtesy of: Spencer Davis Group – Keep on Running
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