“Don’t beat yourself up…it’s evolution” Strategies to help make healthy food choices. With Jen Unwin - @jen_unwin l Ep. #008

UK Low Carb

English - April 30, 2020 23:00 - 47 minutes - 32.6 MB - ★★★★★ - 23 ratings
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Previous Episode: Don't beat yourself up, own your choices. With @london_n_keto l Ep. #007

Next Episode: It's not enough to just give up sugar! With Katrin Nürnberger - @sugarfree_londoner l Ep. #009

Welcome to #008, where I was joined by Jen Unwin, a clinical health psychologist who helps empower people to reach their health goals. If you want to connect with Jen and follow her very informative Twitter feed then check out her profile here.

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