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EP19: The Importance of Self Care and Giving Back
Welcome to Ujana (pron. Oyana) : A Teenager's & Young Adults Journey to Self Love
English - September 01, 2020 13:15 - 1 hour - 56.2 MBSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP18: Life as a Teenage Parent and Acceptance
Next Episode: EP20: You Are Enough and The Art of Communication
Dionne Lackey, Life Solutions Coach and Massage therapist shares invaluable tips about self care by taking a wholistic approach. She also explains why she is a huge advocate for giving back and having multiple income streams, and why both are important.