Gluten-free Endurance Athlete: Interview with Jessica Chellsen

Type 2 Network

English - June 08, 2020 06:00 - 37 minutes - 25.5 MB - ★★★★★ - 10 ratings
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Previous Episode: Re-Orienting Your Training Program Using the Effort-Impact Matrix

Next Episode: "Don't Get Greedy" with Kyle Cherry

Join us for a great chat with Jessica Chellsen, a new runner who is navigating the world of fueling her body for endurance sports while also having Celiac Disease. She is a physical therapist, strength and conditioning specialist, and a former collegiate volleyball player. Oh... and a good friend and former colleague of John!

Check out Jess on Instagram:

https://www.instagram.com/805glutenfreeguide/

Key Topics

Knowing when your upset stomach or fatigue may be more than just a coincidenceKey foods to fuel your body while also maintaining your gluten free statusCommon myths

If you're ready to elevate your endurance performance to new levels, come visit us at Type 2 Performance

Lance Beisley, MS, CSCS
[email protected]

John Wehrer, PT, DPT, CSCS
[email protected]

Please do not hesitate to reach out with questions, criticism, or suggestions for future episodes.