Post-Pandemic Nutrition Coaching: Dealing With Emotional Baggage
Run a Profitable Gym
English - July 29, 2021 04:00 - 49 minutes - 33.7 MB - ★★★★★ - 61 ratingsEntrepreneurship Business Health & Fitness fitness coaching crossfit business gym marketing ceo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Your clients are burned out. They've been working from, schooling from home, and ordering lots of take-out.
Now, they're looking to you for help. Where do you begin? Should you have them track macros and meal-prep every week? Or is it more realistic to focus on one simple change they can make today?
Registered dietician and Nutrition Rx founder Jen Broxterman — also the creator of the Two-Brain Nutrition Coaching course — joined Two-Brain Business mentor Josh Martin to answer those questions and more.
Tune in to learn how to take a client-centered approach to nutrition coaching that gets results.
Links:
Beyond the Whiteboard
Drink O2
Two-Brain Nutrition Coaching
Timeline:
2:43 – What your clients are struggling with right now.
7:00 – Look out for “shoulds.”
8:55 – How to be honest, but not mean.
13:17 – Getting emotional is a good sign.
15:19 – Beginners complicate, experts simplify.
20:17 – Why coaching the simple things is still a valuable service.
23:56 – Group nutrition coaching.
28:26 – Letting clients — and the scarcity mindset — go.
34:42 – Coaching to the client’s goals, not yours.
39:41 – There are plenty of people that need your help.
43:57 – Accountability or codependence?