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Episode 123: The Energy Audit, with Trevor Mauch
Run a Profitable Gym
English - June 18, 2018 04:00 - 26 minutes - 12.2 MB - ★★★★★ - 61 ratingsEntrepreneurship Business Health & Fitness fitness coaching crossfit business gym marketing ceo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Finding energy in your work can be the key to unlocking your full potential. Trevor Mauch struggled with this for a long time, until his mentor taught him that energy-producing work is the key to unlocking your full potential. Because of this, he encourages everyone to do what is called an Energy Audit. This is done by first grabbing a piece of paper and drawing a line down the middle. Then, list all the activities in your life that give you energy and fulfillment and all the energy draining activities on opposite sides of the line.