Trending Thursday - 09.16.21

TwoSistas and it's TrendingThursday!  What's trending for the "Sistas"?  A chat about sore muscles, new workouts and a lot of chit chat about this and that and everything in-between!  Mandates on vaccines, masks and all of those light bulb moments.  Light bulb moments are often the result of transitions and changes that happen within us and around us - all of this affects our overall wellness.  What are we going to do to change or react to trends around us?