Episode 152: Cleaning Up: The Liver’s Role in Physical and Emotional Detox
Tuning In Podcast
English - June 07, 2024 15:00 - 37 minutes - 25.7 MB - ★★★★★ - 16 ratingsPersonal Journals Society & Culture Religion & Spirituality Spirituality tuning in dana evans tuning in podcast inner voice consciousness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The liver is a powerhouse! It is an essential in processing toxins in our physical and emotional bodies. Our health is dependent on the health of our livers. In this episode of the Tuning In Podcast I take you through an in-depth exploration of liver health and the important role it place in our overall wellbeing. I discus the significance of the liver in traditional Chinese medicine and Ayurveda, and share hands-on techniques and practices for supporting liver function. I also offer recommendations for liver-friendly herbs and products. The episode emphasizes the importance of spring cleaning for the liver and offers practical tips for liver support and overall well-being.
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*This episode shares insights and experience I have had. It is not intended to diagnose, be a medical resource or replace professional guidance and support.