Episode 145: Befriend Your Body
Tuning In Podcast
English - March 13, 2024 09:00 - 32 minutes - 22.4 MB - ★★★★★ - 16 ratingsPersonal Journals Society & Culture Religion & Spirituality Spirituality tuning in dana evans tuning in podcast inner voice consciousness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 144: The art of transition: Embracing change as winter gives way to spring
Next Episode: Episode 146: Accidental Beach Body
Episode 145 asks you to ponder the question: what is my relationship to my body? Do you have a friendship, a courtship… maybe a dictatorship? In this light-hearted episode, you get to listen to ways to connect with your body, appreciate what it has to offer, and allow it to show you what it needs. When you befriend your body, you begin to work in harmony with it thus allowing for an easier and more flowing relationship.
Mentioned in this episode:
Pique Tea
Dram Soda Water
The Emotional Edit Waitlist