Episode 142: What does body wisdom mean, and how do you access it?
Tuning In Podcast
English - February 07, 2024 22:00 - 34 minutes - 24 MB - ★★★★★ - 16 ratingsPersonal Journals Society & Culture Religion & Spirituality Spirituality tuning in dana evans tuning in podcast inner voice consciousness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I shared a fun download from a weekend Bowspring movement workshop. While I went to the workshop to re-engage my glutes and sort out my posture (I have a beach vacation coming up!) – I left with deep insights and a radical shift in mind-body connection. After feeling cranky all weekend, I woke up Monday morning with clarity – I knew exactly what my people needed and what I’m ready to teach.
If you want to learn more about the upcoming Body Wisdom 4-month group experience, you can join the “curiosity list” here. This is a VERY limited offer with only a few spots open. You need to be ready to fully GO IN, reconnect to your physical body, notice and attune to sensation, feel and process emotion and turn to your Inner Voice for answers. This experience will transform you in 4-months, starting from the inside, from the physical form, from your ROOTS. From there you will rise and emerge in a new form.