On today’s episode of the Tuning In Podcast, I open up and share about my week of feeling quite “low.” As I share, I address the misconception we, as humans, have that it’s not ok to feel low, especially when there’s nothing actively “wrong” in our lives. By talking this out, I actually end up giving MYSELF some great advice! Ha! This episode was everything that I needed to hear while going through a low period. It is also what I want YOU to hear to help you reframe what it means to feel low, release judgment and allow yourself to truly FLOW with the LOW. Enjoy!

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