207: Three Pillars for Equanimity with Pablo Lucero

Tuff Love with Robert Kandell

English - September 17, 2019 19:00 - 46 minutes - 21.4 MB - ★★★★★ - 47 ratings
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Previous Episode: 206: Getting Out of the Man Box with Dr. John Schinnerer

Next Episode: 208: The Beauty of Conflict with CrisMarie Campbell and Susan Clarke

Pablo Lucero is a renowned Yoga instructor and designer of Functional Movement – a powerful and skilful integrative practice rooted in the ancient philosophies of Yoga, Ancestral Indigenous Healing Arts and Functional Movement Methodologies. Pablo aims to awaken people’s inner power, recondition their natural vitality and reclaim their highest potential. He leads workshops, conferences, memorable Yoga Retreats and Yoga Teacher Trainings Certifications locally and internationally.

3:37 – The beginning’s of Pablo’s path

9:31 – The move to Costa Rica

14:34 – Equanimity

17:34 – Three pillars to establish equanimity

17:54 – The first pillar: Conscious Movement

24:16 – The second pillar: Concentration

28:00 – The third pillar: Adaptive inquiry

33:07 – The beauty of being human

40:46 – Pablo’s upcoming events

Find Pablo at:

www.PabloLuceroYoga.com

www.FunctionalPowerYoga.com

Facebook: www.facebook.com/pablolucerostella

Instagram: @pablo_sometimes

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