31 - Finding Your Peak State with Coach Joanna Rose

Proadvisor Coach Podcast

English - February 25, 2021 03:11 - 23 minutes - 17.7 MB - ★★★★ - 6 ratings
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Previous Episode: 30 - The Queen of Gratitude with Bree Pittman

Next Episode: 32 - The Strangest Secret with Sean Stanley

Our discussion focuses on how to find your peak state - a resourceful state of mind where you can take on the day's tasks and live a meaningful, fulfilling life.

So often throughout our day, we carry around the burden of the day's negative occurrences. Since we know we can only focus on one thing at a time, we could be missing opportunities to have powerful and positive experiences!

We talk about creating an environment to be real with ourselves, telling better lies... and what a treat to be taken through a meditative body scan to find our own peak states!

WARNING: Please don't try this while driving!

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