193 _ The 3 Day Fast
Proadvisor Coach Podcast
English - May 08, 2024 13:10 - 27 minutes - 24.8 MB - ★★★★ - 6 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever been told you numb your sensations? As in, you numb your feelings?
What Coach Josh has been alerted to is that he has a habit of eating when he feels stressed… eating when he feels undesired emotions.
This happens at a subconscious level. So he wanted to do something about it.
This episode documents the midway point of his experiment of a 3-day fast. No food – only water – for a full 72 hours!
Mix in the experience of some psychedelics (magic mushrooms), and we’re experimenting with what it REALLY feels like to be in connection with your true emotions – the FEELINGS that are sensed in your body.
As referenced in today’s episode, here is the link to Aaron Abke’s video on the ego: https://www.youtube.com/watch?v=uI4GsjPTVyw
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