177 _ Manage your energy: Your circle of control

English - January 17, 2024 14:22 - 21 minutes - 19.6 MB - ★★★★ - 6 ratings
Self-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 176 _ The Sober is Over

• The power of control and influence in this podcast episode with Truth Seekers.

• The three levers of reflection: contrast, context, and scale.

• Measuring progress and achieving goals, illustrated through a hockey analogy.

• The significance of focusing on what you can control and avoiding distractions.

• Practical insights on success and maintaining a growth mindset.

---