123 _ How to Use Your Emotions to Level Up

English - January 04, 2023 16:31 - 22 minutes - 20.2 MB - ★★★★ - 6 ratings
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Emotions = clues.

The way we feel about certain things are blinking light, green-flag indicators on where our lives are seeking evolution.

If we continually experience the same emotions and react the same way, we remain stuck in our patterns.

We know it’s difficult to see our own patterns, BECAUSE WE’RE IN THEM.

So what does that leave? That leaves our emotions.

Do you feel your emotions? Are you ignoring them? Resisting? Do you carve out space and time in your day to check in?

Once you feel your emotions, you can understand why they are there. And now it’s time to level up – to transcend your patterns.

This week’s episode dives in more deeply. We hope you enjoy!

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