Emotional Wellness, Relational Healing & Unconditional Love (S4E8 WTF)
Truth & Transformation
English - March 27, 2023 05:00 - 58 minutes - 40.5 MBSpirituality Religion & Spirituality Health & Fitness Alternative Health truth emotions wellness relationships parenting sex healthy entitlement emotional regulation trauma complex ptsd Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Hello lovelies, today we chat about emotional wellness, relational healing, and unconditional love. We go into men's mental health and the struggle to be able to get support and express emotions. We also chat about loneliness from not having relationships where we can share about our trauma, challenges, and the hard things we are navigating and how our struggles show up differently in our marriage. Tony talks about how men often can't share as it's seen as a weakness, especially in the workplace and male dominant environment. We chat about mindfulness and meditation and the things we do that help.
Kirsty xx
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