Trust & Thrive artwork

217: Anxiety Around Uncertainty & Change

Trust & Thrive

English - August 31, 2023 07:00 - 19 minutes - 13.3 MB - ★★★★★ - 61 ratings
Society & Culture Business tara mont trust and thrive personal development authentic life live your truth self care la podcaster female podcaster psychology self reflection Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 216: Rupture & Repair in Relationships - with Jordan Dann, Psychoanalyst & Gestalt Therapist
Next Episode: 218: Reflecting on My Emotional Capacity & Social Battery

Hi all! In this solo episode, I share some mixed feelings I have been experiencing around this time of my life. With some transitions and new changes, I have been feeling incredibly anxious, excited, confused, and overwhelmed at the same time.

Let me know if you can relate in any way. If so, please know you are not alone.

Download a FREE Boundary Guilt Worksheet
INSTA: @trustandthrive
TIKOK: @trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: [email protected]

Twitter Mentions